There is evidence that we are exposed to and absorb many different toxins. So, I want to follow a detox diet to see what happens. I put together a 7-day detox plan for myself, based on what I learned from Mary Purdy’s detox seminar (1) and my own research. I used the following principles to…
The Hype You’ve heard it so many times over the past several years: our environment is toxic! Our food is toxic! Our water is toxic! Industrial chemicals are inside our bodies making us sick and we must detoxify ourselves to safeguard our health. Then you hear the diet and product claims: Rejuvenate yourself, kick start your…
